ABOUT US

Welcome to Total Body Therapy & Wellness At Total Body Therapy & Wellness, we provide personalized therapeutic massage designed to support recovery, relieve pain, and restore balance—at every stage of life. With over 21 years of hands-on experience, owner and lead therapist Monique Johnson specializes in prenatal and postnatal massage, medical and post-surgical massage, lymphatic drainage, deep tissue, sports therapy, and PNF (proprioceptive neuromuscular facilitation). Whether you’re healing from an injury, managing chronic tension, or preparing for or recovering from childbirth, every session is customized to meet your body’s specific needs. Monique combines extensive clinical training with a deeply compassionate approach. Her care doesn’t stop at the table—she provides guidance for safe, effective at-home support to help you stay on track with your wellness goals. Recovery, relief, and renewal begin here. Book your session today.